PAR360

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Our Mission

TO KEEP OUR FIRE DEPARTMENTS RESILIENT.

We're First Responders For First Responders

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Course curriculum

1. Working the Muscle of Resilience
2. Effects of Being a First Responder
3. Resilience
4. PAR360 Substance Use Handout
1. Understanding Trauma Memories
2. PAR360 Symptoms Handout
3. What To Do Immediately Following A Bad Call
4. PAR360 Resources after a Traumatic Incident-RATI
5. What To Do Longer Term
6. PAR360 What To Do After a Critical Event Handout
1. Dealing With Anger Lesson 1
2. Know Your Sparks & Burns
3. Looking Underneath the Hood of Anger: Thoughts, Feelings & Behavior
4. Flashlight Focus & Anger Wrap-Up
5. PAR360 Anger Handout
1. Relationship Part 1
2. Relationship Part 2
3. Relationship Part 3
4. PAR360 Family Action Plan
5. PAR360 Family Member
6. Avoid-the-Four-Horsemen Handout
1. Pre Planning for Resilience
2. Resilience Part II
3. Resilience Part III
4. PAR360 Coping and Self Care
5. PAR360 Resilience Action Plan
6. Wheel of Life Handout
1. PAR360 Training Course Evaluation
1. Accept Prevent Treat
2. Anger
3. Anger Meter
4. Avoid The Four Horseman
5. Bulletin Board Flyer
6. Burnout Prevention and Treatment
7. Coping and Self Care
8. Family Action Plan
9. Family Member
10. Finding a Provider
11. PAR360 Course Curriculum
12. PTS in the Workplace
13. QR Code
14. Reference List
15. Reflections from the Other end of the Line
16. Resilience Action Plan
17. Resources after a Traumatic Incident-RATI
18. Sleep
19. Stoplight Communication
20. Stress Continuum Model
21. Substance Use
22. Symptoms
23. Thinkific Course Curriculum
24. Thinkific Instructions
25. What to do after a critical event
26. Wheel of Life

About this course

$249.00
54 lessons
6.5 hours of video content